Team Needs
Verse for the Year

 

 

 

 Psalms 91:1-2

 He who dwells in the secret place of the Most High
 Shall abide under the shadow of the Almighty.
  I will say of the Lord, “He is my refuge and my fortress;
 My God, in Him I will trust.”

 


Coach's Corner

 

Head Coach

 Contact Coach Jack:

 

 jgusbeth@gmail.com

Coaches supplement recommendations

WEB SITES: Bodybuilding.com or DPSnutrition.net

Weight Gainers - Optimum: Serious Mass, Optimum: Pro Complex Gainer, CytoSport: Monster Mass
Protien -MusclePharm: Combat Powder, Bodybuilding.com Platinum Series PROTOGEN, 3.5 Lbs., Optimum - Gold Standard 100%Whey, the 5lb bag of Protien @ Costco.
Off Season Workout
What Is A Knight?

...Brother's Keeper

...Warrior

...Champion

This area does not yet contain any content.

2013

           DC KNIGHTS FOOTBALL            

 

 

2011

CIF SOUTHERN SECTION

 NORTH EAST DIVISION 13

CHAMPIONSHIP RUNNER UP

 

 

Friday
Aug102012

 

 

Sunday
Mar132011

Season Information

 *NEW OFFICIAL 2013 SEASON INFORMATION*

 

Keep yourself informed by checking back regularly!

 

Spring Training is going on now at the High School Monday through Friday from 530 to 730pm. There will not be practice on Monday the 27th due to Memorial Day.

 

Look at Coming Events for this Seasons Dates! 4/25

 

Updates/Changes have been made to the Game Schedule! Please check the link to review the dates and times.(4/25)


 

** Reminder that this season summer practice is different from years past! There will be a black out period for the month of JULY! Please read the schedule!

 

 

*2013 Tenative Practice Schedule is now available at the link in the left column.

(Coach Jack reserves the right to change this schedule at any time)

Please review this new schedule as it is different from past years.

 

 

 NEW COACH RECOMMENDATIONS FOR NUTRITIONAL SUPPLEMENTS

(See column on the right side of this page)

  

*Attention alumni and DC Football Supporters!*

FOR SALE!!!!! RETIRED KNIGHTS FOOTBALL BLUE HOME JERSEYS

(For sale at all home games, and by request)

$25.00 ea.

(Please ask for available numbers)

These authentic Jerseys are in various sizes, and are first come first serve, so get yours quickly and support DC Football!

 


 

Water, Water, and Gatorade.....We are in need of cases of water for our 2013 season. We also need cases of 16oz. Gatorade for away games. If you can help with that, please contact Trina Nelson or bring donations to Practice.

 


 

 
 
 

 

Please remember to bring WATER to practice. There is no water available for the players at practice. 1 gallon is usually good.

 Click on the link below for a map to Manzanita Park.

http://www.mapquest.com/mq/10-milbcxtk24JqVtA8

 

 

 

Monday
Oct182010

Water

Football is in need of cases of water to be donated. If you would be able to meet this need please contact Trina Nelson @ 661-618-5926!

Saturday
Apr242010